Curved Treadmill

Advantages of curved treadmill

1. Self-discipline and no interference

Aerobic jogging, extreme sprinting, slow walking, and stop running. Runners do not need to touch any buttons, without interference, and only need to change the body's center of gravity forward or backward to control the running speed and state. It belongs to self-discipline running and autonomous exercise.

2. Comfortable and posture correcting

The innovative patented curved treadmill design effectively improves the comfort of the ankle joint and reduces joint impact. When a runner runs on a curved treadmill, the human body actively uses the big toe, and the big toe is directly connected to the "deep anterior myofascia" to activate the operation of the whole body, helping to improve the exercise effect (twice as much as an ordinary treadmill), At the same time, it plays a role of stability and coordination, and long-term training can effectively correct running posture.

3. Shock absorption and long life

The track-type running belt is adopted, and the whole is formed by advanced composite materials, and incorporates a soft shock-absorbing pad and a patented spring, which meets the high service life requirements under strong loads. Light weight, high load-bearing capacity, high shock absorption, no requirements for training shoes, can be barefoot.

4. Safety and low injury

Compared with the traditional treadmill, the non-powered curved treadmill saves the running board and only has a thick crawler-type running belt. When the runner is running, the reaction force of the running belt is far smaller than the force of the feet, which can greatly improve the Reduce running damage to the knee joint.

5. Environmental protection and super saving money

Runners exercise independently through the human body without using electricity, low-carbon and environmentally friendly. Compared with ordinary treadmills, curved treadmill saves nearly 5,600 yuan in electricity bills every year. The crawler system is composed of precision mechanical components, including the bearings and rollers of the pulley system, and the roller belt system, which is more stable and safer, and the maintenance cost is close to zero.

How to use the curved treadmill?

One, hop on the curved treadmill, run as fast as you can for this first 60 seconds, choose a sprint pace that works for you, set it, and be ready to stop after 60 seconds. Taking longer strides and generating greater speed with powerful arm swings creates the most effective high-intensity workouts we need.

Two, stand on the right side of the curved treadmill with your feet on the steps on the safe side. Grab the handle, step on the edge of the strap with your right leg, and push the strap back with your left leg like you're pushing a skateboard. Keep the standing right leg slightly bent and use the left foot to drive. Switch legs after 30 seconds. You are like a boy or girl skating, setting both legs on fire at the same time.

Three, with the straps secured to the front of the curved treadmill, place your feet wide and safely on the steps on the safe side. Keeping your spine straight, legs slightly bent at the knees, grasp the handles with both hands, and pull both elbows back. Squeeze your shoulder blades together as you pull back, pause, then slowly release the handles forward. This upper body resistance exercise strengthens your postural muscles.

Correct use of curved treadmill

1. At the beginning, first control your center of gravity and keep your back straight.

2. Walk slowly first, and then speed up after you are proficient. The farther the center of gravity moves forward, the faster the speed, and the further back the center of gravity, the slower the speed.

3. When running, you will run faster and faster. You can adjust the slowdown speed according to the resistance, or you can slow down the speed by controlling the running speed and foothold!

4. You can also perform different sports and running modes. You can set the target speed, power, and time in advance according to your training goals, and you can also monitor your training heart rate at any time. Make the training more scientific and data-based, and achieve twice the result with half the effort.